Hmong Meals
Crafted Vegan
The Plant and Fork
We are a Sacramento-based Personal Food service specializing in plant-based eating.
Our passion for cooking comes from recreating traditional Hmong recipes that we grew up loving.
These dishes reflect our cultural heritage and showcase our dedication to healthy, sustainable eating practices.
Services
Personal Meals
Freshly prepared weekly meals from our rotating recipe schedule, blending beloved classics with our team’s unique favorites.
Live Cooking Demos
Interactive live cooking sessions where we prepare recipes together, guiding you step-by-step over video for an engaging experience.
Small Event Catering
Celebrate special moments with custom catering for up to 8 guests, tailored to your preferences with a menu designed just for your event.
Our Sample Menu
Beloved Classics
Fawm Kauv
steamed rice rolls with vegan meat (Impossible)
Laab
spicy minced vegan meat (walnut & oats) salad with lettuce cups
Lemongrass Tofu Soup
a savory Lemongrass and umami broth with tofu cubes over white rice
Team Favorites
Stuffed Eggroll
bean thread with carrots, cabbage, and vegan meat rolled and fried in a soft wrap
Hmong sausage
Vegan pork with ginger, herbs, and select spices rolled into sausages
Pho
a rich veggie pho broth over rice noodles with cilantro, lime, and chili pepper